This webinar has ended. See upcoming webinars. A free online workshop for small business staff on what stress is, when it helps and hurts, and how to build a personal stress plan.Managing Stress for Small Business Staff
When
9:30 am Brisbane · 10 am Adelaide · 7:30 am Perth · 2 hr
What you’ll learn
- What stress is and how it affects us
- Practical skills to manage and reduce stress
- The effects of chronic stress
- Creating a personalised stress plan
Hosted by
Be Well Co is an Adelaide-based provider of evidence-based wellbeing training for workplaces. With funding from the South Australian Office for Small and Family Business, it runs free workshops for small business owners and their staff on managing stress, building wellbeing habits and creating psychological safety. They're designed for small teams without an HR department and suit owners, managers and employees alike.